Kegel or Ben Wa ball weights are something doctors all over the world recommend. But why?
We all know Kegel exercises are when you repeatedly contract and relax pelvic floor muscles. But, what most don’t know is that these can be done with Ben Wa ball weights.
If you already have strong pelvic floor muscles, it’s time to start using something a bit heavier. Something that will have even more effect.
There are other benefits that come with these balls. They will let you take back control, help with incontinence, and strengthen your pelvic muscles while making your tissue more sensitive to stimulation.
In short, these fantastic Ben Wa Ball Weights will not only help with some health issues but also make you enjoy sex like never before.