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Are kegel exercises safe

Kegel exercises are touted by many as a useful way to gain all kinds of benefits in your sexual regions. They haven’t always had the best press recently though, as more research into their benefit...

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Ben wa balls falling out

If you’ve been practising your Kegel exercises and started to use Ben Wa balls to further strengthen your muscles, you might have come across a problem; The damn balls keep falling out! This is to...

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Exercises with vaginal weights

Kegels aren’t the only way to exercise while using vaginal weights and Kegel balls. While simply wearing them, your muscles will be gradually getting stronger and stronger. If you’ve been wearing ...

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How to make your vagina tighter

One question women all over the world have is “How can I make my vagina tighter?” A loose vagina can wreak havoc on both your physical sex life, and your sexual confidence. Either situation is not...

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How to use kegel balls

Kegel balls have great benefits for your sexual health, as well as being a way to help you deal with incontinence. But if you’ve bought some, you might not be quite sure how to actually use them. D...

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Muscles that affect the vagina

The vagina is an incredible organ. The muscles inside it are some of the most flexible and hardy in the entire human body. Not only can a vagina stretch to accommodate a penis in order to have inte...

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What are kegel balls

  Kegel balls are a simple device to help make your Kegel exercises even more effective. They come by all kinds of names; Love balls, Ben Wa balls, pleasure balls. For the most part they are all t...

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Yoni Eggs Versus Ben Wa Balls

As women get older, particularly after they have experienced childbirth, changes in the body can affect everything from how they feel to how much they enjoy their sex life, but fortunately ther...

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Why Use Ben Wa Balls?

Ben Wa balls are small silver metal balls with weights in them that are inserted inside of the vagina to increase sexual pleasure, but they are also used to enhance Kegel exercises and make the...

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Can Ben Wa Balls Get Stuck in Your Vagina?

Can it get stuck? It’s a question that’s asked almost any time a woman decides to put an object inside their vagina, and ben wa balls are no exception. Nearly any answer you’ll find though is j...

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