Kegel exercises are touted by many as a useful way to gain all kinds of benefits in your sexual regions. They haven’t always had the best press recently though, as more research into their benefits has revealed some downsides to them that weren’t originally known. If you’ve found any of...

If you’ve been practising your Kegel exercises and started to use Ben Wa balls to further strengthen your muscles, you might have come across a problem; The damn balls keep falling out! This is totally normal, and there are a bunch of reasons that this can happen, but it’s nothing...

Kegels aren’t the only way to exercise while using vaginal weights and Kegel balls. While simply wearing them, your muscles will be gradually getting stronger and stronger. If you’ve been wearing Kegel balls for a while though, you might feel ready for a more intense level of workout. One of...

One question women all over the world have is “How can I make my vagina tighter?” A loose vagina can wreak havoc on both your physical sex life, and your sexual confidence. Either situation is not a great one to be in as a loss of enjoyment in sex can...

Kegel balls have great benefits for your sexual health, as well as being a way to help you deal with incontinence. But if you’ve bought some, you might not be quite sure how to actually use them. Don’t worry, it’s quite a simple process which I’m going to go over...

The vagina is an incredible organ. The muscles inside it are some of the most flexible and hardy in the entire human body. Not only can a vagina stretch to accommodate a penis in order to have intercourse, it can even grow large enough to allow a human baby to...

  Kegel balls are a simple device to help make your Kegel exercises even more effective. They come by all kinds of names; Love balls, Ben Wa balls, pleasure balls. For the most part they are all the same or at least very similar. They consist of one or more...

As women get older, particularly after they have experienced childbirth, changes in the body can affect everything from how they feel to how much they enjoy their sex life, but fortunately there are now techniques that can help with both of these areas and more, and the good news is...

Ben Wa balls are small silver metal balls with weights in them that are inserted inside of the vagina to increase sexual pleasure, but they are also used to enhance Kegel exercises and make them more productive. The product has been around for thousands of years, but even though they...

Can it get stuck? It’s a question that’s asked almost any time a woman decides to put an object inside their vagina, and ben wa balls are no exception. Nearly any answer you’ll find though is just a very simple “no, things can’t get stuck in your vagina”. For some...

A Beginner’s Guide to Ben Wa Balls Ben Wa balls have been around for thousands of years, but many women still have not tried them. This may be because they aren’t convinced that Ben Wa balls actually work, or it may be they are too timid or shy to give...

Almost all women have heard about them, even though many women have never done them. They can help eliminate incontinence and even improve your sexual experience, including the frequency and intensity of your orgasms. What are these magic things? hey’re Kegel exercises, and even though they are very simple to...

String Ben Wa balls come in many sizes and types, but they have one unique characteristic, and that is that there is a string attached that makes them easy to remove once you’re finished with them! Just like other types of Ben Wa balls, String Ben Wa balls are designed...

Duotone Ben Wa balls are a specific type of Ben Wa balls that usually consist of two or more balls tied together by a nylon string. Inside each of the balls are separate, smaller balls or even several small weights that enable you to experience a subtle stimulation when you’re...

Whether you’re new to Ben Wa balls or you’re a seasoned pro, you already know that there are many different types available these days. Ben Wa balls are made in different sizes, different designs, and different materials so you truly have a large selection to choose from. Some Ben Wa...

Ben Wa balls have been used for centuries to increase a woman’s sexual pleasure and to make Kegel exercises a lot more effective, and although most of them are made of metal, plastic, or glass, there are also specialized Ben Wa balls that come with an extra feature or two....

Ben Wa Balls vs. Kegel Balls There are many different types of Ben Wa balls and numerous types of Kegel balls and a lot of the main differences consist of how they are marketed and promoted. If you’re interested mostly in a more productive way to perform your Kegel exercises,...

Kegel balls, although made mostly to help your Kegel exercises be more effective, can also be used to increase your sexual satisfaction and the intensity of your orgasms. You can use Kegel balls by yourself or while you’re having sex but regardless of why you’re using them, the right type...

Because things such as incontinence and loss of interest in sex affect as many as one in three women, the search for cures to these situations is an ongoing occurrence. One of the most effective things you can do to help improve these conditions and others is to regularly perform...

Having a baby is one of life’s most joyous events but that one event can wreak havoc on both your body and sometimes even your soul. From the pregnancy itself to childbirth and even the aftermath, many women are left with numerous problems that they feel cannot be taken care...

Ben Wa balls are small round-shaped devices that can be purchased singly or in pairs, and they can be made out of numerous types of materials. You might have heard of them under a variety of names, such as vagina balls, love balls, geisha balls, kegel balls, and many more....